Join us for a creative nourishing morning workshop.

We’ll start by grounding ourselves through an intuitive movement practice and short meditation — no prior experience required.

Then, drawing on historic watery writings from across the globe, we’ll get acquainted with streams of consciousness inspired by the environment. Our facilitator will then move us through a series of writing exercises inspired by different bodies of water.

Optional Add-On:
Join our bi-weekly writing group to keep workshopping your writing in an inclusive, supportive space (with treats).